Achieve Your Fitness Goals with Expert Guidance
Be among the first to transform your strength, health and energy
Limited Founder Club spots for busy Beaches professionals and parents. Personalized coaching, semi-private sessions, and high-touch support.
Founder's Club - Limited Spots Availabile
We’re opening just 20 Founder's Club spots for early members. Join now to secure lifetime perks and priority access at our newest Beaches training studio.
Sign up for a Regular Monthly Membership and Also Get:
Initial Assessment and Strategy Session ($90 value)
2x45min Personal Training Sessions ($190 value)
Free Registration to Our First Nutrition Challenge ($150 value)
2 Bring a Friend Passes ($130 value)
12 months of Habits and Lifestyle Coaching ($1200 value)
Numbered Founder's Club T-Shirt ($50 value)
Be Remembered as One of the Originals - Your Name Permanently Displayed on our Founder's Wall and a Lifetime of Bragging Rights (Priceless)
Over $1800 in Bonus Perks!
Why momentum training club?
Strength, health and confidence - designed around you
At Momentum Training Club, we help busy professionals and parents get stronger, healthier, and more energized. No crowded classes. No cookie-cutter programs. Just personalized coaching designed for real life and real results.
We help people like you achieve more
Busy Professionals: get more energy and focus for work and life
parents: feel strong, confident and present for your family
longevity seekers: improve health and vitality for years to come
Personalized coaching, real results
Tailored Workout Plans: Every session is built for Your body, goals, experience and lifestyle.
Expert Guidance: Professional trainers ensure proper form and optimal results in every session.
high touch support: regular check-ins, support when life gets chaotic and guidance to keep you on track.
Progress Tracking: Stay motivated with measurable improvements and regular updates.
Flexible Scheduling: Convenient session timings that fit seamlessly into your lifestyle.
Founder perks: Early access, bonus perks, a lifetime of bragging rights.
Is This Program Right For You?
Momentum Training Club is built for people who want real, lasting results — not quick fixes or cookie-cutter workouts. Our Founder's Club is designed to fit your lifestyle, challenge you appropriately, and help you build strength, energy, and confidence that lasts. See below to find out if it’s the right fit for you.
This program is for you if...
You’ve joined gyms before, but after a few weeks the excitement wore off — and without anyone guiding you, it was easy to stop going.
You’ve tried fitness routines in the past, but between work, family, and everything else, nothing ever seemed to stick.
You already know your time is limited, so when you train you want it to count — no wasted effort, no guesswork.
You want someone experienced to take the thinking off your plate, so you can just show up and know you’re doing the right things.
Yes, you want to look fit — but more importantly, you want the strength, energy, and confidence to enjoy life now and stay healthy for years to come.
You value quality over quantity. You’d rather have a coach who knows your name and your goals than be another number in a crowded class.
This program is NOT for you if...
You’re looking for a quick fix or a 6 week challenge with no long-term plan.
You only want punishing, “all-out” workouts — our approach is challenging, but it’s designed to leave you stronger, energized, and consistent, not burned out.
You don’t want guidance or structure — our members value having a coach who checks in and keeps them on track.
You’re not ready to commit some time and energy to yourself right now — our best results come from people who are serious about making change.
You prefer the buzz of large group classes where you can blend into the crowd — Momentum is about personal attention.
You’re only shopping for the cheapest membership — our coaching is an investment in support and accountability, not just equipment.
Hi, I’m Adam, founder of Momentum Training Club. I’ve been helping busy professionals and parents get stronger, healthier, and more confident for over 10 years. Over that time, I’ve seen the same challenge again and again: most people want to exercise, but between work, family, and life, it’s hard to stay consistent.
That’s why I created Momentum. To take the guesswork out of training. Here, you don’t just get a workout, you get a coach who knows your goals, keeps you accountable, and helps you build results that actually last.
I believe fitness should give you more than just sore muscles. It should give you energy to show up at work, strength to play with your kids, and confidence to feel your best in and out of the gym.
If you’re ready for a smarter, more sustainable approach, I’d love to help you get started.
I used to bounce between gyms and fitness apps, but nothing stuck. Working with Adam, I finally feel like I have a plan that fits my schedule. I’m stronger, more consistent, and actually look forward to training again.
Sarah, 38, Marketing Executive
Before I joined, I was exhausted after work and barely had energy for my kids. The workouts here are efficient but effective. I feel stronger and more energized without spending hours in the gym.
Jason, 42, Dad of Two
Only 20 Founder's Club Spots Available!
The Founder’s Club is more than an offer. It’s an invitation to be part of something new, meaningful, and built for you.
Sign up for a Regular Monthly Membership and Also Get:
Initial Assessment and Strategy Session ($90 value)
2x45min Personal Training Sessions ($190 value)
Free Registration to Our First Nutrition Challenge ($150 value)
2 Bring a Friend Passes ($130 value)
12 months of Habits and Lifestyle Coaching ($1200 value)
Numbered Founder's Club T-Shirt ($50 value)
Be Remembered as One of the Originals - Your Name Permanently Displayed on our Founder's Wall and a Lifetime of Bragging Rights (Priceless)
Over $1800 in Bonus Perks!
Frequently Asked Questions
Do I need prior experience?
Not at all. Many of our members start after years away from exercise or even with zero gym experience. Every program is customized to your current level, so you’ll build up gradually without feeling overwhelmed.
How is this different from group fitness classes or a regular gym?
Group classes often follow a “one-size-fits-all” workout, and regular gyms leave you to figure things out alone. At Momentum, you’ll train in small semi-private sessions where your program is built specifically for you and coached every step of the way. It’s the attention of personal training with the energy of a small group.
How many times per week should I come?
Most members train 2–3 times per week. That’s enough to make real progress, while still fitting into a busy lifestyle.
Do I need to sign a long term commitment?
Nope. As a Founder's Club member, you’ll get access to special perks, but you’re not locked into a long-term contract. We want you to stay because you love the results, not because you’re stuck.
How long is the Founder's Club offer available?
There's only 20 spots available. Once they're gone, the offer closes!
Is there parking?
Yes! We're located in Henley Gardens and have a big parking lot right out front.
I travel a lot / have a busy schedule, will this still work for me?
Yes. Our sessions are flexible and efficient, and your program can adapt around your schedule. Even if you can only train 1–2 times per week while traveling, we’ll make sure it counts.
What if I struggle with motivation?
That’s exactly why we exist. You’ll have a coach who checks in, holds you accountable, and keeps you moving forward. Momentum is about removing the guesswork so you don’t have to rely on willpower alone.
Do you focus on weight loss, strength, or overall health?
We don’t believe in one-size-fits-all. Some members come to drop body fat, others want to build strength, and many want to improve energy and longevity. Your program is designed around your goals.
How soon will I start to see results?
Most people start feeling more energized and confident within the first few weeks. Physical changes like improved strength, posture, and body composition follow with consistent effort — usually noticeable in the first 6–8 weeks.
Testimonials
I didn’t want another trendy program. I wanted something sustainable that would actually improve my health long-term. Adam's coaching gave me the confidence that I’m training the right way, not just sweating for the sake of it.
Anita, 50, Small Business Owner
I was nervous about starting since I hadn’t worked out in years. But the coaches met me where I was at, and I never once felt out of place. I can’t believe how much progress I’ve made in just a few months.
David, 45, Accountant
Secure Your Spot in the Founder’s Club Today
Momentum Training Club was designed for busy professionals who want the most out of their training without wasting time. Our Founder’s Club offer is available for a limited number of members. Once the spots are gone, they’re gone.
No pressure. We’ll start with a quick conversation to see if it’s a fit.
Get In Touch
Hours
Mon – Sat 9:00am – 8:00pm
Sunday – CLOSED
Shop: 1089 Kingston Road, Unit 4, Toronto Ontario M1N 4E4
Call (647) 492-4175
Email: [email protected]
Site: momentumtrainingclub.com